If you like running, swimming, jumping, roller skating, training, yoga, hiking, hiking, yoga, exercising, working out, walking the dog, gardening or spending a day at a theme park then this armband is perfect for you.The running arm pocket is made of fast drying polyester and spandex material, flexible, soft, slim and light. Plus, it fits easily on your arm without being restrained. It doesn't rub against your skin and is easy to carry wherever you go.The running phone holder is made of waterproof and durable oxford cloth, which can effectively protect the phone from sweat and rain.We designed the back to be wider and more breathable to effectively reduce the discomfort when the straps are tied tightly around the arms.One front concealed pocket. It can be used as wrist and arm strap/purse/bag/sleeve/strap/pouch.Specification: Package Include: long*1 short*1Applicable scenarios: sports protective gear accessories, foot basket sports, sports trendFabric: Spandex/LycaGender applicable: Neutral/male and femalePackage Include: 2*arm bagIf you have any questions about the product, please contact me, we will contact you within 24 hours and give you a satisfactory answer.It is suitable for a variety of sports, comfortable to wear, frees hands, and can hold mobile phones and keys when going out.